Sunday Afternoon 7.00 mi

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Lap Details

Rider: Darren Asper
Team: YMCA - Carlisle (Carlisle, PA)
Date: Monday, November 11, 2024
Time: 21:50
Distance: 6.98 Miles
Completed:
Calories: 327
Speed (MPH): 19.1 Avg / 26.4 Max
Power (Watts): 226 Avg / 417 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 143 Avg / 158 Max

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(Fall 2024)