Moody Ambush 5.40 mi

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Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Monday, November 11, 2024
Time: 20:50
Distance: 5.43 Miles
Completed:
Calories: 216
Speed (MPH): 15.6 Avg / 24.2 Max
Power (Watts): 156 Avg / 464 Max
Cadence (RPM): 57 Avg / 89 Max
Heartrate (BPM): 147 Avg / 162 Max

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