Fruitdale 4.40 mi

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Lap Details

Rider: Tom Armstrong
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Monday, November 11, 2024
Time: 18:53
Distance: 4.42 Miles
Completed:
Calories: 136
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 100 Avg / 155 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 147 Avg / 147 Max