Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jim Laudenslager
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, November 11, 2024
Time: 20:54
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.4 Avg / 18.4 Max
Power (Watts): 115 Avg / 209 Max
Cadence (RPM): 45 Avg / 69 Max
Heartrate (BPM): 60 Avg / 238 Max