Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Nyeim Murphy
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, November 11, 2024
Time: 5:14
Distance: 1.5 Miles
Completed:
Calories: 56
Speed (MPH): 17.2 Avg / 23.7 Max
Power (Watts): 160 Avg / 359 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 124 Avg / 142 Max