Rough Rider 8.30 mi

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Lap Details

Rider: Liz Martin
Team: YMCA - Greater Richmond - Chickahominy (Sandston, VA)
Date: Monday, November 11, 2024
Time: 36:48
Distance: 8.38 Miles
Completed:
Calories: 301
Speed (MPH): 13.7 Avg / 18.6 Max
Power (Watts): 110 Avg / 333 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 152 Avg / 198 Max

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