Oh Mama 7.80 mi

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Lap Details

Rider: Glenn Plosa
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Monday, November 11, 2024
Time: 31:40
Distance: 7.87 Miles
Completed:
Calories: 348
Speed (MPH): 14.9 Avg / 31.2 Max
Power (Watts): 174 Avg / 457 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 156 Avg / 173 Max

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