Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 11, 2024
Time: 29:02
Distance: 6.98 Miles
Completed:
Calories: 283
Speed (MPH): 14.4 Avg / 21.5 Max
Power (Watts): 146 Avg / 268 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 125 Avg / 129 Max