Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Shaak
Team: YMCA - Lebanon (Lebanon, PA)
Date: Monday, November 11, 2024
Time: 15:53
Distance: 3.85 Miles
Completed: 55%
Calories: 153
Speed (MPH): 14.5 Avg / 22.6 Max
Power (Watts): 145 Avg / 274 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 131 Avg / 133 Max