Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Monday, November 11, 2024
Time: 30:03
Distance: 6.98 Miles
Completed:
Calories: 263
Speed (MPH): 13.9 Avg / 23.1 Max
Power (Watts): 125 Avg / 283 Max
Cadence (RPM): 39 Avg / 68 Max
Heartrate (BPM): 124 Avg / 138 Max