Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: frank howard
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 11, 2024
Time: 20:06
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 12.0 Avg / 27.4 Max
Power (Watts): 97 Avg / 463 Max
Cadence (RPM): 62 Avg / 103 Max
Heartrate (BPM): 0 Avg / 0 Max

Personal Best

Personal Best Personal Best