Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, November 11, 2024
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 184
Speed (MPH): 14.9 Avg / 27.1 Max
Power (Watts): 169 Avg / 393 Max
Cadence (RPM): 109 Avg / 121 Max
Heartrate (BPM): 124 Avg / 136 Max

Seasonal Best

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(Fall 2024)