Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: KaQuina Thomas
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, November 11, 2024
Time: 16:58
Distance: 3.17 Miles
Completed: 38%
Calories: 104
Speed (MPH): 11.2 Avg / 17.9 Max
Power (Watts): 78 Avg / 220 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 117 Avg / 124 Max