Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Urs White
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Tuesday, November 12, 2024
Time: 30:16
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 7.9 Avg / 15.5 Max
Power (Watts): 47 Avg / 133 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 109 Avg / 131 Max