Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Frank Lucas
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Tuesday, November 12, 2024
Time: 19:02
Distance: 5.43 Miles
Completed:
Calories: 228
Speed (MPH): 16.8 Avg / 27.8 Max
Power (Watts): 176 Avg / 445 Max
Cadence (RPM): 62 Avg / 91 Max
Heartrate (BPM): 153 Avg / 162 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)