Rider: | john williams |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Tuesday, November 12, 2024 |
Time: | 29:46 |
Distance: | 7.22 Miles |
Completed: | |
Calories: | 292 |
Speed (MPH): | 14.6 Avg / 26.7 Max |
Power (Watts): | 146 Avg / 246 Max |
Cadence (RPM): | 56 Avg / 78 Max |
Heartrate (BPM): | 119 Avg / 143 Max |
Seasonal Best
(Fall 2024)