Apple Grinder 7.00 mi

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Lap Details

Rider: Mikal Lundy
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Wednesday, November 13, 2024
Time: 26:40
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 15.7 Avg / 21.7 Max
Power (Watts): 157 Avg / 348 Max
Cadence (RPM): 57 Avg / 83 Max
Heartrate (BPM): 149 Avg / 160 Max

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