Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ric Schneider
Team: Ric's gym (Ellicott City, MD)
Date: Wednesday, November 13, 2024
Time: 17:13
Distance: 4.01 Miles
Completed:
Calories: 146
Speed (MPH): 14.0 Avg / 19.5 Max
Power (Watts): 122 Avg / 211 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 117 Avg / 132 Max