Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 31:32
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 13.3 Avg / 20.8 Max
Power (Watts): 112 Avg / 310 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 137 Avg / 158 Max