Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ted Ely
Team: YMCA - Greater Erie - Glenwood Park (Erie, PA)
Date: Wednesday, November 13, 2024
Time: 30:48
Distance: 6.98 Miles
Completed:
Calories: 259
Speed (MPH): 13.6 Avg / 23.1 Max
Power (Watts): 120 Avg / 299 Max
Cadence (RPM): 40 Avg / 66 Max
Heartrate (BPM): 123 Avg / 131 Max