Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Melissa Cooper
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Wednesday, November 13, 2024
Time: 53:17
Distance: 7.22 Miles
Completed:
Calories: 236
Speed (MPH): 8.1 Avg / 19.9 Max
Power (Watts): 50 Avg / 181 Max
Cadence (RPM): 57 Avg / 65 Max
Heartrate (BPM): 122 Avg / 143 Max

Personal Best

Personal Best Personal Best