Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Wednesday, November 13, 2024
Time: 45:21
Distance: 8.38 Miles
Completed:
Calories: 264
Speed (MPH): 11.1 Avg / 17.7 Max
Power (Watts): 73 Avg / 239 Max
Cadence (RPM): 40 Avg / 55 Max
Heartrate (BPM): 0 Avg / 0 Max