Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 21:38
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.9 Avg / 17.7 Max
Power (Watts): 107 Avg / 237 Max
Cadence (RPM): 74 Avg / 85 Max
Heartrate (BPM): 234 Avg / 239 Max