Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 22:33
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.3 Avg / 17.9 Max
Power (Watts): 99 Avg / 211 Max
Cadence (RPM): 71 Avg / 86 Max
Heartrate (BPM): 134 Avg / 190 Max