Ravens Roost 7.22 mi

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Lap Details

Rider: Ella Frimmer
Team: YMCA - Waynesboro (Waynesboro, VA)
Date: Wednesday, November 13, 2024
Time: 45:12
Distance: 7.22 Miles
Completed:
Calories: 239
Speed (MPH): 9.6 Avg / 20.1 Max
Power (Watts): 66 Avg / 153 Max
Cadence (RPM): 60 Avg / 81 Max
Heartrate (BPM): 140 Avg / 160 Max

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