Dragon Fire 5.00 mi

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Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 20:41
Distance: 5 Miles
Completed:
Calories: 171
Speed (MPH): 14.5 Avg / 17.2 Max
Power (Watts): 116 Avg / 231 Max
Cadence (RPM): 66 Avg / 81 Max
Heartrate (BPM): 149 Avg / 171 Max

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