Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 22:01
Distance: 5 Miles
Completed:
Calories: 165
Speed (MPH): 13.6 Avg / 18.0 Max
Power (Watts): 104 Avg / 279 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 150 Avg / 160 Max