Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Richard Nelson
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, November 13, 2024
Time: 22:49
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 13.1 Avg / 18.8 Max
Power (Watts): 99 Avg / 255 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 148 Avg / 178 Max