Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nancy Barlow
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, November 13, 2024
Time: 28:08
Distance: 4.42 Miles
Completed:
Calories: 104
Speed (MPH): 9.6 Avg / 13.7 Max
Power (Watts): 38 Avg / 86 Max
Cadence (RPM): 45 Avg / 59 Max
Heartrate (BPM): 79 Avg / 157 Max