Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Rick Graf
Team: YMCA - Capital District - Guilderland (Guilderland, NY)
Date: Thursday, November 14, 2024
Time: 26:32
Distance: 6.98 Miles
Completed:
Calories: 271
Speed (MPH): 15.6 Avg / 22.2 Max
Power (Watts): 146 Avg / 240 Max
Cadence (RPM): 42 Avg / 87 Max
Heartrate (BPM): 92 Avg / 101 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)