Rough Rider 8.30 mi

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Lap Details

Rider: Heidi Shirk
Team: YMCA - Lebanon (Lebanon, PA)
Date: Thursday, November 14, 2024
Time: 31:04
Distance: 8.38 Miles
Completed:
Calories: 330
Speed (MPH): 16.2 Avg / 21.9 Max
Power (Watts): 159 Avg / 271 Max
Cadence (RPM): 43 Avg / 73 Max
Heartrate (BPM): 147 Avg / 191 Max

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