Dragon Fire (Timed) 5.00 mi

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Lap Details

Rider: Debbi Glaunert
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 14, 2024
Time: 30:00
Distance: 5.87 Miles
Completed:
Calories: 157
Speed (MPH): 11.7 Avg / 15.0 Max
Power (Watts): 64 Avg / 131 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 98 Avg / 107 Max