Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Andy B.
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Thursday, November 14, 2024
Time: 14:56
Distance: 4.66 Miles
Completed: 67%
Calories: 215
Speed (MPH): 18.7 Avg / 24.3 Max
Power (Watts): 223 Avg / 370 Max
Cadence (RPM): 79 Avg / 97 Max
Heartrate (BPM): 199 Avg / 235 Max