Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Ron Armstrong
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Thursday, November 14, 2024
Time: 1:14:49
Distance: 8.38 Miles
Completed:
Calories: 260
Speed (MPH): 6.7 Avg / 17.0 Max
Power (Watts): 34 Avg / 163 Max
Cadence (RPM): 38 Avg / 50 Max
Heartrate (BPM): 70 Avg / 89 Max