Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Bill Naccarato
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Thursday, November 14, 2024
Time: 18:32
Distance: 4.42 Miles
Completed:
Calories: 147
Speed (MPH): 14.3 Avg / 17.4 Max
Power (Watts): 109 Avg / 157 Max
Cadence (RPM): 43 Avg / 52 Max
Heartrate (BPM): 148 Avg / 171 Max