Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ranice Crosby
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Thursday, November 14, 2024
Time: 22:57
Distance: 5 Miles
Completed:
Calories: 152
Speed (MPH): 13.1 Avg / 16.8 Max
Power (Watts): 93 Avg / 179 Max
Cadence (RPM): 68 Avg / 83 Max
Heartrate (BPM): 158 Avg / 193 Max