Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bill Shockney
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Thursday, November 14, 2024
Time: 9:45
Distance: 3.37 Miles
Completed:
Calories: 170
Speed (MPH): 20.7 Avg / 24.9 Max
Power (Watts): 264 Avg / 386 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 103 Avg / 155 Max

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