City Express 4.53 mi

Leaderboard

Lap Details

Rider: Stephany Wims
Team: YMCA - Pierce and Kitsap Counties - Tom Taylor (Gig Harbor, WA)
Date: Thursday, November 14, 2024
Time: 29:34
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 9.2 Avg / 23.5 Max
Power (Watts): 102 Avg / 237 Max
Cadence (RPM): 56 Avg / 83 Max
Heartrate (BPM): 187 Avg / 239 Max