Rider: | Paul Rider |
Team: | YMCA - Greater Dayton - Coffman (Springboro, OH) |
Date: | Thursday, November 14, 2024 |
Time: | 1:09:59 |
Distance: | 20.02 Miles |
Completed: | |
Calories: | 963 |
Speed (MPH): | 17.1 Avg / 29.5 Max |
Power (Watts): | 215 Avg / 463 Max |
Cadence (RPM): | 65 Avg / 86 Max |
Heartrate (BPM): | 136 Avg / 148 Max |
Seasonal Best
(Fall 2024)