Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: James McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, November 14, 2024
Time: 14:14
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 16.9 Avg / 24.6 Max
Power (Watts): 179 Avg / 470 Max
Cadence (RPM): 91 Avg / 103 Max
Heartrate (BPM): 156 Avg / 167 Max

Seasonal Best

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(Fall 2024)