Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Leslie Lyness
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Friday, November 15, 2024
Time: 20:07
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.9 Avg / 18.5 Max
Power (Watts): 122 Avg / 205 Max
Cadence (RPM): 69 Avg / 79 Max
Heartrate (BPM): 160 Avg / 192 Max