Fruitdale (Timed) 4.40 mi

Leaderboard

Lap Details

Rider: Ron Wheeler
Team: Estates at Carpenters (Lakeland, FL)
Date: Friday, November 15, 2024
Time: 30:00
Distance: 4.36 Miles
Completed:
Calories: 112
Speed (MPH): 9.4 Avg / 11.1 Max
Power (Watts): 39 Avg / 54 Max
Cadence (RPM): 44 Avg / 50 Max
Heartrate (BPM): 99 Avg / 109 Max