Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: John Narigon
Team: Mary Greeley Rehab & Wellness (Story City, IA)
Date: Friday, November 15, 2024
Time: 31:56
Distance: 7.22 Miles
Completed:
Calories: 279
Speed (MPH): 13.6 Avg / 26.0 Max
Power (Watts): 122 Avg / 414 Max
Cadence (RPM): 74 Avg / 106 Max
Heartrate (BPM): 132 Avg / 188 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)