Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Todd Malanowski
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, November 15, 2024
Time: 23:22
Distance: 6.98 Miles
Completed:
Calories: 317
Speed (MPH): 17.9 Avg / 25.0 Max
Power (Watts): 205 Avg / 546 Max
Cadence (RPM): 64 Avg / 73 Max
Heartrate (BPM): 145 Avg / 168 Max

Seasonal Best

Seasonal Best Seasonal Best
(Fall 2024)