Ascension 18.20 mi

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Lap Details

Rider: James Lankford
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 17, 2024
Time: 1:08:50
Distance: 18.3 Miles
Completed:
Calories: 853
Speed (MPH): 15.9 Avg / 30.1 Max
Power (Watts): 187 Avg / 581 Max
Cadence (RPM): 41 Avg / 93 Max
Heartrate (BPM): 126 Avg / 143 Max

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