Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Shannon Diddell
Team: Anytime Fitness - Vestavia Hills (Vestavia Hills, AL)
Date: Sunday, November 17, 2024
Time: 16:32
Distance: 4.01 Miles
Completed:
Calories: 152
Speed (MPH): 14.5 Avg / 22.5 Max
Power (Watts): 132 Avg / 351 Max
Cadence (RPM): 49 Avg / 70 Max
Heartrate (BPM): 145 Avg / 239 Max