Rider: | Doug Nelson |
Team: | Nelson Residence (Kent, WA) |
Date: | Sunday, November 17, 2024 |
Time: | 30:28 |
Distance: | 7.87 Miles |
Completed: | |
Calories: | 374 |
Speed (MPH): | 15.4 Avg / 26.1 Max |
Power (Watts): | 180 Avg / 383 Max |
Cadence (RPM): | 48 Avg / 72 Max |
Heartrate (BPM): | 161 Avg / 174 Max |
Seasonal Best
(Fall 2024)