Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Ron Elder
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, November 18, 2024
Time: 20:06
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 16.2 Avg / 26.9 Max
Power (Watts): 166 Avg / 422 Max
Cadence (RPM): 45 Avg / 73 Max
Heartrate (BPM): 122 Avg / 136 Max