Rider: | Steve Armstrong |
Team: | Workout Anytime - Athens (Athens, AL) |
Date: | Monday, November 18, 2024 |
Time: | 30:57 |
Distance: | 9 Miles |
Completed: | |
Calories: | 318 |
Speed (MPH): | 17.4 Avg / 20.0 Max |
Power (Watts): | 155 Avg / 331 Max |
Cadence (RPM): | 73 Avg / 85 Max |
Heartrate (BPM): | 139 Avg / 150 Max |
Seasonal Best
(Fall 2024)