Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Connie Hardesty
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Monday, November 18, 2024
Time: 23:36
Distance: 5 Miles
Completed:
Calories: 164
Speed (MPH): 12.7 Avg / 20.1 Max
Power (Watts): 96 Avg / 180 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 121 Avg / 188 Max